Hi, I am LOTUS SEED aka kamal katta aka Kol dooda. 🌱
This is where you get your Makhana from. They are dried & roasted lotus seeds.
LOTUS SEED FRUIT: KNOW MORE ABOUT ME?
Health Benefits of LotusSeed aka Makhana aka kamal katta aka Kol dooda, whatever you would like to call it 😊😊
This is a very nutritious seed and has many Medicinal Properties and is used in Ayurveda & Chinese Medicine Extensively 🌱🌱💟
PCOS & other Hormonal Disorders : This is a Boon for you 😇
The wonderful way to include MAKHANA in your diet is as Roasted Makhana’s as a SNACK.
She is a hard-core foodie by nature with a passion for nutrition. Worked with Ministry Of Health & Family Welfare. Honored with Appreciation by Ministry for Extraordinary Work. She is a firm believer that “Shortcuts don’t really work , sustainable plans that are result oriented are needed.