Constipation: 10 Super Foods to help ease it out
We all know that Papaya, Pear, and Prunes are good for Constipation but let us tell you about items which generally people aren’t aware of.
SUPER FOOD
Health Benefits of Forgotten Super Food Kalonji aka Nigella Seeds
Kalonji in Islamic literature, it is considered as one of the greatest forms of healing medicine. It has been recommended for use on a regular basis in Tibb-e-Nabwi (Prophetic Medicine).