Ajwain, also known as Carom Seeds are really magical. They can help you in so many diverse health issues. One of the active ingredients in Ajwain is as strong as morphine!
BENEFITS OF AJWAIN / CAROM SEEDS
- RESPIRATORY HEALTH: This plant is used as anti-asthma and anti-dyspnea (shortness of breath) in traditional medicine. In this context, multiple studies have been carried out including relaxant and inhibitory effects on histamine receptors.
- CARDIOVASCULAR HEALTH: Due to calcium channel blocking effect, ajwain has remarkable role in heart rate and blood pressure. Thymol also made fall in blood pressure and heart rate.
- GASTRO-INTESTINAL HEALTH: Helpful in Stomach Ache. Also protects liver, reduction in some specific cancer cells too observed in some studies.
- IMMUNE SYSTEM: Ajwain is known to be anti-bacterial, anti-fungal & anti-toxic. Specifically in cases of Candida & Aspergillus species. Hence helpful in aspergillus allergies.
- NEURAL EFFECTS: Ajwain has been used in traditional medicine for relieving rheumatic, joint, headache, and neuralgic pain.
- It is a strong germicide.
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Ingredients
- 1 tbsp Ajwain / Carom Seeds
- 1 tsp Ghee / Clarified Butter
- 1/4 cup Jaggery / Jaggery Powder / Gur
Servings:
Instructions
- Add ajwain in hot ghee in a pan.
- Add chopped jaggery to it.
- Cook till it forms a smooth syrup.
- Store it in a jar directly or make small burfi.
Recipe Notes
The dosage will vary according to age, gender & health conditions.
Strictly Not Recommended for Pregnant, Trying to Conceive & Lactating Women
For more information about the dose & frequency, Contact us or Leave a comment on our Facebook Page.
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